7 Benefits of Using Tibetan Singing Bowls for Healing

Author: Jessica Tracy

Tibetan Signing Bowls Healing Benefits

Did you know that Tibetan Singing Bowls are used for healing?

The sound that is generated by Tibetan Singing Bowls works like energy medicine that helps in healing from stress, anxiety, pain, and many other diseases. 

Singing bowls are so amazing, because they create a wide range of sound waves to reinstate the normal vibratory frequencies of your chakras, and any 'out of tune' part of your mind, body and soul.

The Science Of Sound

If you recognize that the sound is a vibration, then you can understand that vibration affects every part of your physical being, because your brain is capable of reading these invisible waves.

Sound waves are being picked up by not only your ears, but every cell in your organism understands the sound.

One of the main reasons why sound heals is that it can profoundly touch and transform you on the spiritual and emotional level.

Sound can correct many imbalances at physiological level and it can contribute positively to the therapy of practically any medical condition.

Healing Properties of Sound Waves

In this article I am going to share with you few powerful facts about the healing properties of Tibetan Singing Bowls, and show how you can incorporate sound therapy into your every day life.

Before discussing all of the magic properties and the benefits of using Tibetan Singing Bowls for healing, let’s have a quick look at the history of singing bowls.



Singing Bowl Origin

Tibetan Singing Bowls are considered to be the ancient brainwave entertainment practice that has been used for therapy and contemplation purposes for many centuries.

The first singing bowls have been produced in Mesopotamia more than 5,000 years ago and they were made out of pure copper.

The source of brass bowls (mixture of copper and other metals) is still unknown and some people believe that they first originated in either India or Nepal 2,000 years ago.

What we do know is that Tibetan Singing Bowls were initially used in Tibet as a ceremonial instrument, and due to their impressive healing properties, they became popular in the 1970’s throughout the Western world.

Singing Bowls Healing Therapy Session

How To Use Singing Bowls?

There are 3 ways of using singing bowls:

  • Strike the bowl with a mallet - this is an easy way to create a clearing sound vibration.
  • Run the mallet across the rim of the bowl - hold a bowl and mallet in your hands and slightly move the mallet around the edge of the bowl in a clockwise direction. You can slow down the movement once you a hear a bright, clear 'singing' tone.
    This technique is more difficult to master and requires more practice. One thing to remember is that, you do not just turn your wrist, but aim to use your entire hand to move the mallet around the bowl.
  • Strike the bowl softly with a mallet & run the mallet across the rim of the bowl - combine both of the methods described above. 

Let's throw little light on the benefits of using Tibetan Singing Bowls for healing.

What Are The Healing Benefits of Tibetan Singing Bells?

1. Best for deep relaxation

In order to achieve the state of deep relaxation, all you need is to hold a bowl and mullet in your hands and slightly move the mullet around the edge of the bowl in a clockwise direction.

You will then feel a vibrant sensation and hear the beautiful tone.
The sound of vibrating bowl will synchronize with your breathing, and you will feel more relaxed.

2. Reduce Stress and Anxiety

Sound from the bowl will instantly synchronize your brain waves which will result in a deeper contemplativeness and peaceful state to remove all of your negativity.

The hypnotic sound from singing bowl helps to clear mind of any anxiety and stress that you might be feeling. 

3. Chakra Balancing

In Indian culture, it is believed that physical dysfunction occurs, we the chakras are blocked or unbalanced.

So, to rebalance them, the magical blend of harmonic overtones can be used as your chakra meditation soundtrack.
The frequency of singing bowl travels from chakra to chakra, and promotes self-balancing. 

4. Aid Immune System

The vibrations that come from a singing bowl will promote the health of your immune system.

Yes, these sound waves travel to different parts of the body where energy is required and help in restoring powers!
Please keep in mind to always use a bowl in a clockwise direction as energy in your body also flows in a clockwise direction.

5. Shift Your Brainwaves To Theta

If you want to gain clarity, clairvoyance, and deep, peaceful state, all you need is to shift your brain to Theta Brainwaves.
This is possible with singing bowls that can help you to get into that deep, meditative state.

Theta brainwave range that singing bowls can produce is vital to the brain, body, and spiritual healing. It will help you to focus more clearly and access important areas of you subconscious mind.

6. Eliminate Your Anger

If you feel that you are getting stormy day by day and you get different mood swings, then you need to try using Tibetan Bowls to destroy your anger once and for all!

Your anger is buried deep down in your body causing you to feel lots of pressure, tension and mental instability. So, the best is to calm your mind and body so that you can feel more aligned and happy.
Tibetan Singing Bowls can definitely help with that!

7. Improve Blood Circulation

The sound that comes from a bowl can amazingly reduce brain activity that ultimately slows down our respiration and heart rate.

There is more and research coming up and showing us that the heart is the most powerful generator of electromagnetic energy in the human body.
Healthy heart equals to amazing blood circulation, so don't wait any longer and take care of your precious heart chakra center today. 

Singing Bowls Size Guide

There are many different sizes of bowls so that you can pick according to your personal choice and result you wish to achieve.

It is important to know that different sizes of Tibetan Singing Bowls will generate different sounds: 

  • Smaller bowls will generate high pitch sounds and can assist you with cleansing your aura and aligning your upper chakras. Because they are very small and light you can easily put them in your bag and have them available for you at any time!
  • Medium size Singing Bowls will generate deeper sounds and they are considered to be the best healing aid to help you with aligning all of your chakras. They are still not to heavy to take them on your next outdoor adventure!
  • Large Singing Bowls will generate biggest and deepest sound of bowls and they are fantastic for your Root Chakra and overall body balance. The sound will be loud and low pitched.

Singing Bowls For Sale

You will find various range of tibetan singing bowls at our store.

Try this magical sound therapy and let us what kind of benefits did you get from using them!

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