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If you've ever wanted to meditate and reach the higher consciousness, and you thought to yourself, "Oh, it's going to take ages for me to get there", here's a quicker way. Well, it's quicker because you get help in realizing your hidden...

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Meditation is no longer a mysterious power that only saints and yogis of the past centuries possessed. Its practical benefits are now being studied by science and it's now been seen to have genuinely positive effects on a person's overall health. From...

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Imagine this. You're walking down the road in early winter, and it suddenly begins to snow. Tiny snowflakes fall on your jacket. Before you brush them off, a single snowflake falls on your palm. And you suddenly notice what a wonderfully unique...

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The chakras, or the 7 vital energy centers in our body, govern and profoundly impact our behaviour, emotional life, deepest desires, and personality. The word chakra literally means a "spinning wheel" as spirit uses the chakras to weave the fabric of life. The chakra model...

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You've probably heard of chakras, which are our body's energy centers. Chakra is a term that originates from the ancient Indian script language of Sanskrit, and it translates to "wheel" or "circle." 7 major chakras run along the back of the spine....

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Red Chakra, also known as Root Chakra, or Muladhara, is the first chakra from the bottom, located at the base of the spine. Red chakra is the base of the whole chakra system on which the other chakras rest. The first chakra has...

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Orange Chakra, also known as Sacral Chakra, is the 2nd chakra from the bottom, located in the lower abdomen, around 2 inches below the navel. In Sanskrit, Orange Chakra is referred to as Svadhisthana, which means "sweetness." When you look through the...

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Yellow Chakra, also known as Solar Plexus Chakra, or Manipura, is the 3rd chakra from the bottom, positioned in the abdominal region, a few inches above the navel. Yellow chakra is the seat of our personal identity, often known as our 'Ego' in...

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