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We have been brought up in a society where we are taught to always run after something or the other, or, in other words, to have a goal. In some cases, you might be pushed into having multiple goals, too. Starting from...

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As humans, we have always been overly obsessed with the senses or the physical organs of our body. It does make sense because it is easy to understand what you can see and feel. For example, our eyes guide us towards a...

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The solar plexus chakra is the third chakra in the body, which governs all aspects of personality, self-esteem, and ego. Healthy solar plexus chakra allows you to have the courage and move towards your goals with full strength and confidence. The element...

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The sacral chakra is the second chakra in the body, which governs your ability to experience pleasure and live a life full of joy.The sacral chakra also helps you to express yourself creatively and sexually. The element associated with second chakra is Water,...

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The root chakra is the foundation of your chakra system, and one of its main functions is to keep you grounded in the physical world.Other important functions of the root chakra include: survival, stability, comfort, safety and self-identity. The element associated with...

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Most of us are aware of the existence of 7 major chakras found along the spine, but did you know that there are many other smaller chakras located in the palm of your hands?Your hand chakras are much smaller, and they do...

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Even though all of our seven chakras exist within the subtle, energetic body, their effect on the physical body is substantial.  The traditional chakra system is at least 1000 years old, and it originated in India. In ancient times, people did not...

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You may have already heard about the Chakra system. After all, the proliferation of yoga and meditation in the West has made chakras a household name in the last few years.Now, if I were to ask you: how many chakras are there...

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